Sometimes we only need to get away from ourselves and the noise in the world.
In pristine nature, we relax and rejuvenate.
Supported water fasting with us is a transformational journey to know more about life itself. Once retreating with essence of nature, we cleanse, heal and reset our body and soul.
Yoga, meditation, breathwork and nature connection are a large part of our retreats.
You will learn more about each of these as part of your transformation.
We customize your retreat for your needs. See the following examples for retreat plans.
To apply for Tirtananda Ashram retreats, please complete the application and we will follow up shortly.
Retreats are ongoing. and begin each week with limited availability during rainy season.
Our Fasting and Wellness Retreats
Retreating with us is a deeply spiritual experience. To honor this, we have decided eliminate pre-determinate pricing for water fasting retreats. Instead we work in form of ashram. For us, this means that beyond a base retreat fee, you "pay as you go" for the services you use. A complete current price list of services will be provided to you when we receive your application.
To honor each and everyone's journey and to keep things rolling in peaceful way, we take small group of people to fast at once.
For Customized Private Wellness Retreat, contact us to discuss more about your personal situation.
To apply for Tirtananda retreats, please complete the application, and we will quickly get back to you.
Example flow of the normal fasting day in the nature
- Check-in for the day
- Morning practice with meditation, breathwork and suitable movements for the day
- Time to be with nature & visit waterfall for healing
- Healing modality ( massage, colon hydrotherapy, or sound healing)
- Evening check-in by the fire with meditation
On arrival
You are welcomed to the waterfall valley with introduction session
Our recommendations
Example of the package inclusion for 3 day water fast
- 4 nights at accomodation
- 4 morning practices
- 4 evening check-in
- 2 massages
- 1-2 colon hydrotherapy
- Lifestyle consultation session
- Healthy food/juices at day prior fast and day after the fast
- Traditional water blessing
- Transport from Airport and back
Online support after retreat
Available on request,
support check-in calls after your retreat to support the integration of the transformation
Bookings by applying to retreat
Once you apply for the retreat, we will contact you and send you the full package of inclusions based on your needs and wishes
We serve your needs on our retreats
If you are called to do other than ready offered retreat examples please see following
Customized water fasting
According to your experience with fasting, we can modify packages and the length of retreat till max 10 day water fast
Juice fasting
As well as water we can facilitate your fasting and cleanse with juice
Personal reset & transformation
Sometimes in life there comes a moment when you might need to reset and transform. We support you in your personal and private journey, to reset lifestyle habits and get into deep connection within. Customized private retreats are our speciality
Support for your group retreat
We are happy to be part of your group retreats and share our gifts in there
Contact us to discuss your unique desires.
Example flow of the normal fasting day in the nature
Example flow of the normal fasting day in the nature
- Check-in for the day
- Morning practice with meditation, breathwork and suitable movements for the day
- Time to be with nature & visit waterfall for healing
- Healing modality ( massage, colon hydrotherapy, or sound healing)
- Evening check-in by the fire with meditation
On arrival
On arrival
You are welcomed to the waterfall valley with introduction session
Our recommendations
Our recommendations
You will be supported before the fast with recommendations to implement in your eating habits to support an easy transition to water only
Example of the package inclusion for 3 day water fast
Example of the package inclusion for 3 day water fast
- 4 nights accommodation
- 4 morning practices
- 4 evening check-ins
- 2 massages
- 1-2 colon hydrotherapy sessions
- Lifestyle consultation session
- Healthy food and juices the day before and after the fast
- Traditional water blessing
- Transport to and from the airport
Online support after retreat
Online support after retreat
Available on request, support check-in calls after your retreat to support the integration of the transformation
Applying to the retreat
Once you apply for the retreat, we will contact you and send you the full package of inclusions based on your needs and wishes
We serve your needs on our retreats
If you are called to do other than ready offered retreat examples please see following
Customized water fasting
According to your experience with fasting, we can modify packages and the length of retreat till max 10 day water fast
Juice fasting
As well as water we can facilitate your fasting and cleanse with juice
Personal reset & transformation
Sometimes in life there comes a moment when you might need to reset and transform. We support you in your personal and private journey, to reset lifestyle habits and get into deep connection within. Customized private retreats are our speciality
Support for your group retreat
We are happy to be part of your group retreats and share our gifts in there
Contact us to discuss your unique desires
All these written below are for your support during your fasting experience.
Workbook for fasting
With the book you can daily reflect to yourself about your experience and life. The workbook guides you daily to feel into different areas of our life which are in support of our health and the way of living our dreams true. The book also has basic information about the fast and inspiring tips for healthy lifestyle.
Yoga, meditation & breathwork
We start each day together with morning practice. The yoga practice guides us to deeper felt connectedness between body and spirit. Gentle restorative practice is suitable for everyone and designed to support the fasting and cleansing. Practice includes meditation and breathwork. Each day gets a good start as we come together in the morning supporting our physical, emotional and mental wellbeing
Evening circles
Every evening we get together (around the fire, as weather allows) to check-in, share, relax, learn, get inspired and meditate. You are invited to be yourself as we calm down from the day in the nature ambience under the stars
Pure spring water
Straight from our mountain spring. The water we drink and fast with is fresh and clean spring water which pours from the holy spring. You may deepen your connection with nature and collect your own water daily or it is delivered to you freshly in class bottles
Waterfall
Maybe the biggest healing element around is the running water and the sacred waterfall where you may refresh and purify daily. The energy of the waterfall is transcendental. People share experiences of healings happening as stepping under the pure and strong stream of water. The retreat space including your accommodation is inside the sacred waterfall valley. The waterfall is in 10-15 min walking distance from your villa
Massages & healing bodywork
Every other day during your retreat you will be enjoying a deep tissue Balinese shiatsu massage by a local spiritually tuned in healer. Relaxing massage is also available. If in need to align your body or let go old body pains we also work with other local bodyworkers which are carrying immense healing gifts in traditional Balinese way.
Colon hydrotherapy
Cleansing with open colon hydrotherapy using fresh spring water. Depending on the length of your retreat package there will be 1-4 colon cleanses recommended in your retreat. You may, if you wish, purchase more
Warm magnesium baths
Warm mineral rich baths are to relax and rejuvenate
Skin cleansing
Daily available self done mineral rich mud scrub straight from the waterfall river. We also provide natural homemade scrubs for cleaning the skin while on detox
Emotional healing
Available to purchase as an optional extra for holistic healing journey. “The Journey Work” emotional healing session is done by The Journey Work professional. Ask more about the availability as booking your place to a fasting retreat.
Sound healing
Done in the pristine nature by singing bowls, bells, drums and digeridoos is a healing experience to savor in the heart for lifetime
Pristine pure nature
Calming down the nerves system immediately and offering pure reflections of life
Cozy & clean accommodation
Pare roomed villas by local villa owners. Own toilet and waterfall water shower (cold water). If you would require a luxurious stay outside the jungle ambience during your fast, we work together with near by resorts 15 min drive away
Healing, healthy and tasty food
Before and after your fast you will enjoy fresh, healthy and healing food and juice elixirs
Guidance for eating
Before and after the fast in support for your fasting journey
Library, arts & movie nights
Inspiring books, painting and in longer staying’s weekly movie nights will inspire and relax you with your own creativity
Other fasting people
Normally we have a small group of people (maximum 6) fasting at the same time. Other peoples experiences and sharings will inspire you in your own journey
Loving support
Available and near the whole fasting time. With the possibility to have online check-ins after your fasting period with us
Traditional ceremonies
Traditional blessing ceremony is done on arrival at the Holy Spring Temple inside the sacred valley
Journeys to nearby recommended activities
By wish, need or suggestion we may journey to see other healing elements such as natural hot springs, dolphins, Balinese temples, etc.
All these written below are for your support during your fasting experience.
Workbook for fasting
With the book you can daily reflect to yourself about your experience and life. The workbook guides you daily to feel into different areas of our life which are in support of our health and the way of living our dreams true. The book also has basic information about the fast and inspiring tips for healthy lifestyle.
Yoga, meditation & breathwork
We start each day together with morning practice. The yoga practice guides us to deeper felt connectedness between body and spirit. Gentle restorative practice is suitable for everyone and designed to support the fasting and cleansing. Practice includes meditation and breathwork. Each day gets a good start as we come together in the morning supporting our physical, emotional and mental wellbeing
Evening circles
Every evening we get together (around the fire, as weather allows) to check-in, share, relax, learn, get inspired and meditate. You are invited to be yourself as we calm down from the day in the nature ambience under the stars
Pure spring water
Straight from our mountain spring. The water we drink and fast with is fresh and clean spring water which pours from the holy spring. You may deepen your connection with nature and collect your own water daily or it is delivered to you freshly in class bottles
Waterfall
Maybe the biggest healing element around is the running water and the sacred waterfall where you may refresh and purify daily. The energy of the waterfall is transcendental. People share experiences of healings happening as stepping under the pure and strong stream of water. The retreat space including your accommodation is inside the sacred waterfall valley. The waterfall is in 10-15 min walking distance from your villa
Massages & healing bodywork
Every other day during your retreat you will be enjoying a deep tissue Balinese shiatsu massage by a local spiritually tuned in healer. Relaxing massage is also available. If in need to align your body or let go old body pains we also work with other local bodyworkers which are carrying immense healing gifts in traditional Balinese way.
Colon hydrotherapy
Cleansing with open colon hydrotherapy using fresh spring water. Depending on the length of your retreat package there will be 1-4 colon cleanses recommended in your retreat. You may if you wish purchase more
Warm magnesium baths
Warm mineral rich baths are to relax and rejuvenate
Skin cleansing
Daily available self done mineral rich mud scrub straight from the waterfall river. We also provide natural homemade scrubs for cleaning the skin while on detox
Emotional healing
Available to purchase as an optional extra for holistic healing journey. “The Journey Work” emotional healing session is done by The Journey Work professional. Ask more about the availability as booking your place to a fasting retreat.
Sound healing
Done in the pristine nature by singing bowls, bells, drums and digeridoos is a healing experience to savor in the heart for lifetime
Pristine pure nature
Calming down the nerves system immediately and offering pure reflections of life
Cozy & clean accommodation
Pare roomed villas by local villa owners. Own toilet and waterfall water shower (cold water). If you would require a luxurious stay outside the jungle ambience during your fast, we work together with near by resorts 15 min drive away
Healing, healthy and tasty food
Before and after your fast you will enjoy fresh, healthy and healing food and juice elixirs
Guidance for eating
Before and after the fast in support for your fasting journey
Library, arts & movie nights
Inspiring books, painting and in longer staying’s weekly movie nights will inspire and relax you with your own creativity
Other fasting people
Normally we have a small group of people (maximum 6) fasting at the same time. Other peoples experiences and sharings will inspire you in your own journey
Loving support
Available and near the whole fasting time. With the possibility to have online check-ins after your fasting period with us
Traditional ceremonies
Traditional blessing ceremony is done on arrival at the Holy Spring Temple inside the sacred valley
Journeys to nearby recommended activities
By wish, need or suggestion we may journey to see other healing elements such as natural hot springs, dolphins, Balinese temples, etc.
Blissful moments of stepping out from the water fast
Apply now to the next transformational retreat
We want to offer you the support you need right now. Please contact us to join the fasting retreat.
