Tirtananda Online Courses
Explore the Path of Water Fasting — With Guidance, Care, and Support
If you’re curious about the transformative power of water fasting but unable to visit our center in person, we invite you to contact us and learn more about how to study and experience water fasting online — with expert guidance, daily connection, and a compassionate approach tailored to your needs.
Our online fasting study includes a preparation call, where we take time to connect with you personally and ensure you’re well-prepared—physically, mentally, and emotionally—for your fasting journey. During the fast itself, you’ll receive daily one-on-one support, offering not only encouragement but also education to deepen your understanding of fasting and its effects. We believe that fasting is not just abstaining from food — it’s an opportunity to learn, grow, and return to stillness.
The structure of support is flexible, thoughtfully adapted to meet each individual where they are. Whether you need gentle check-ins or more in-depth conversation, your fasting path will be honored with attentiveness and care.
While we always recommend fasting in-person and under professional supervision when possible, we recognize that travel or life circumstances may not allow it. This online option is thoughtfully created for those who seek to engage with fasting safely from home, with trusted support.
Because fasting is a powerful and deep process, it is not suitable for everyone at every time. With great respect and care, we begin by checking together whether fasting feels aligned and supportive for you right now. This is to hold your well-being at the heart of all we offer. We look forward to hearing from you — and walking beside you, wherever you may be.
If you’re curious about the transformative power of water fasting but unable to visit our center in person, we invite you to contact us and learn more about how to study and experience water fasting online — with expert guidance, daily connection, and a compassionate approach tailored to your needs.
Our online fasting study includes a preparation call, where we take time to connect with you personally and ensure you’re well-prepared—physically, mentally, and emotionally—for your fasting journey.
During the fast itself, you’ll receive daily one-on-one support, offering not only encouragement but also education to deepen your understanding of fasting and its effects. We believe that fasting is not just abstaining from food — it’s an opportunity to learn, grow, and return to stillness.
The structure of support is flexible, thoughtfully adapted to meet each individual where they are. Whether you need gentle check-ins or more in-depth conversation, your fasting path will be honored with attentiveness and care.
While we always recommend fasting in-person and under professional supervision when possible, we recognize that travel or life circumstances may not allow it. This online option is thoughtfully created for those who seek to engage with fasting safely from home, with trusted support.
Because fasting is a powerful and deep process, it is not suitable for everyone at every time. With great respect and care, we begin by checking together whether fasting feels aligned and supportive for you right now. This is not to create fear, but to hold your well-being at the heart of all we offer.
We look forward to hearing from you — and walking beside you, wherever you may be.
